Handling the Stress of Heartbreak

Zoom Academy Virtual Class

January 9, 2024
12:00 - 1:00 p.m.

Heartbreak takes many forms as a natural part of life, and it is often unavoidable. And yet, we have very few healthy coping mechanisms so that we can handle the stress of heartbreak, heal, and move on. In this workshop led by Certified Life Coach Sarah Curnoles '05, you will feel more confident navigating the trickier and more difficult times of life, such as breakups, loss, death, disappointments, job loss, failures, etc. Walk away with healthy tools and strategies that immediately help you manage emotions and start on the path to your comeback.